Showing posts with label sweet potato. Show all posts
Showing posts with label sweet potato. Show all posts

Monday, March 14, 2016

Smoky Sweet Potato and Spinach Nests with Bacon and Eggs


My good friend, @trixiestix, got me the sprializer/slicer attachment for my KitchenAid stand mixer. I was thrilled because it was not something that I would have bought for myself. I've been trying it with several types of vegetables, and sweet potatoes have been my favorite so far. This recipe comes together quickly and is perfect for a weeknight meal. I spiralized the sweet potatoes over the weekend, and kept them refrigerated, which saved some time.

Ingredients


1 Tbsp. olive oil, divided
1 medium onion, chopped
3 garlic cloves, minced
3 sweet potatoes, spiralized
1/2 tsp. smoked paprika
1/4 tsp. crushed red pepper flakes
1/2 tsp. dried thyme
3 c. baby spinach
3 eggs
1/4 c. cheddar cheese
4 slices center-cut bacon, cooked and chopped

Directions


1. Heat 2 teaspoons olive oil over medium-high heat. Add onions and saute for 3-5 minutes, until just starting to brown. Add garlic and cook for 30 seconds. Sprinkle with salt and pepper.

2. Add the remaining teaspoon of olive oil. Add the sweet potatoes, paprika, red pepper flakes, and thyme. Sprinkle with salt and pepper. Cook for 7 minutes, stirring occasionally. If the bottom of the pan becomes too dark, add a few tablespoons of water and scrape the bottom of the pan.

3. Stir in the spinach until wilted.

4. Heat the oven broiler to high. In the skilled, separate the mixture into 3 mounds. Make a well in the center of each mound and crack an egg in each well. Sprinkle each egg with salt and pepper. Add the cheese.

5. Broil for two minutes or until the egg whites are set. Sprinkle with the chopped bacon.

Sunday, November 22, 2015

Chicken and Root Vegetable Curry



We're finally starting to get some cooler weather here in Florida. As soon as it's cool enough leave to the windows open, I love to make aromatic dishes then you can smell all throughout the house, and outside. This braise is ready in under an hour, and will make your kitchen smell amazing.

Ingredients:

4 skin on bone in chicken thighs
1 Tbsp. olive oil
1 Tbsp. butter
10 red potatoes, quartered
2 large parsnips, peeled and cut into one inch pieces
1 large sweet potato, peeled and cut into one inch cubes
1 yellow onion quartered
2 Tbsp. tomato paste
3 Tbsp. red curry paste
1 14 oz can lite coconut milk
1/2 c. chicken broth
1/4 c. fresh cilantro or parsley, chopped.salt and pepper

Directions: 

  1. In a dutch oven, or other large pot, heat the butter and oil over medium-high heat.
  2. Pat the chicken dry with paper towels. Sprinkle with salt and pepper and place in the pot, skin side down. Cook for five minutes, then flip chicken and cook for another five minutes. Remove from pot and set aside. 
  3. Remove some fat from the pot, leaving 2 Tbsp in the pot. Add the potatoes, parsnips, sweet potato, and onion. Sprinkle with salt and pepper and cook for 8-10 minutes, stirring occasionally, until the vegetables begin to brown. 
  4. Stir in the tomato paste and curry paste and cook for 2 minutes. 
  5. Add the coconut milk and chicken broth, scraping the brown bits from the bottom of the pan. 
  6. Remove the skin from the chicken, and return it to the pot.
  7. Bring to a simmer, reduce heat to low, cover the pot, and cook for 35 minutes, stirring occasionally. 
  8. Remove the chicken from the pot. Shred the chicken, discard bones, and stir it back in to the pot. 
  9. Sprinkle individual servings with cilantro or parsley.